Tofu Chocolate Mousse

I know what some of you may be thinking after reading the title of this post, but bare with me, you may be pleasantly surprised! 🙂 My friend Elisa recently told me about a delicious and healthy dessert called Nasoya Chocolate Silken Style Creations. I had actually never heard of it before and realized that it was sold in health food stores and the nearest one to me is too far away. So I decided to try and concoct something on my own and it ended up being quite tasty! It’s smooth, creamy, and tastes just like chocolate mousse from a restaurant… but it’s made of tofu so you know it’s healthier!


  • 1 package silken tofu
  • 5 oz. chocolate chips
  • 1 tablespoon heavy whipping cream (optional)
  • 3 tablespoons unsweetened cocoa powder
  • 1 tablespoon honey
  • 1 dash vanilla extract


  1. Blend tofu in food processor until smooth.
  2. In a double boiler, melt the chocolate chips, cocoa powder, and heavy cream.
  3. Add melted chocolate mixture, honey and vanilla into tofu mixture and blend until creamy.
  4. Chill mousse in fridge until ready to serve.

Eat mousse as is or serve layered with graham crackers, strawberries, bananas and whipped cream. Either way it is delicious! 🙂

Special THANKS to my childhood friend Elisa for inspiring me to make this!


  1. April 7, 2010 / 9:46 am

    oh wow sandy, that looks heavenly!! is the texture like a real mousse? you two girls are so cute with your frilly lace dresses!

    • April 7, 2010 / 10:00 am

      @Sooki – I think it’s a mixture between pudding and mousse texture… it’s not super light and airy like some mousses are but not too heavy like pudding! It’s really delicious, you should try it!!

  2. April 7, 2010 / 11:42 am

    That looks so good!! I love the fact that most of the goodies you post are healthy for you so I don’t feel so guilty!! another one to add to my to try list.

  3. April 7, 2010 / 12:16 pm

    ooh- a must try! saving it in my whole arsenal of recipes! 🙂 love the tofu end of things. on my google reader – a tofu style no bake cheesecake came up that intrigued me too. yum!

  4. April 7, 2010 / 12:36 pm

    Ooh, this looks so yummy!! (of course, i have a huge sweet tooth!). And it sounds healthier – which is even better 🙂

  5. April 7, 2010 / 12:52 pm

    My mouth is watering.. that looks so stinking good! I should be looking at this post so close to lunch.. my stomach is churning. mmmm..

  6. April 7, 2010 / 12:57 pm

    OHMYGOSH!! i LOVE tofu and i LOVE chocolate mousse. thank you so much for posting this!!!!

    ps. love your old skool pics too!

  7. April 7, 2010 / 1:17 pm

    Tofu is my fav thing in the whole…. wide.. ok, stopping 🙂 But I can pretty much live off of Tofu alone. And even for me, title was little scary but I WISH to try this soon!!!

  8. April 7, 2010 / 2:02 pm

    A healthy chocolate mousse alternative?! I’m in love. Gotta make this.

  9. April 7, 2010 / 4:42 pm

    wow, that looks really good! this recipe is a keeper and i hope to try this soon!

  10. April 7, 2010 / 5:55 pm

    Im so torn, this looks absolutely delicious but I have a hate relationship with tofu! But it still looks so yummy, torn as I said…

  11. April 7, 2010 / 6:01 pm

    silken tofu! who would’ve thought it could be a dessert! looking at the photos, i totally believe you. definitely will give this recipe a try!

  12. April 7, 2010 / 6:44 pm

    I love tofu! Thanks for sharing this recipe.

  13. April 7, 2010 / 7:32 pm

    Yay! I love tofu mixed with chocolate, but I haven’t seen this recipe before. Looks fantastic and easy. The vegetarian approves 🙂

  14. April 7, 2010 / 7:49 pm

    Oh YUM!!! I’m definitely going to try this–and soon! It sounds delicious! I love tofu!!!

  15. Kate
    April 7, 2010 / 8:25 pm

    Ooh, i’ve always wondered about the silken tofu packages i see at the grocery store! This looks so fun and yummie =) and lovely childhood pix!

  16. April 7, 2010 / 8:26 pm

    What a neat idea, I will definatley have to give it a go.

  17. April 7, 2010 / 10:24 pm

    For a moment I was like “tofu?? really?”. But I’m willing to face the fact that this does look incredibly delicious. Might have to try it very very soon. Oh, it’s so time for dessert.

  18. April 7, 2010 / 10:38 pm

    OMG that looks soo heavenly!

  19. Brianne
    April 7, 2010 / 11:15 pm

    I made the peanut noodles using your recipe for dinner tonight. It was yummy, but I think I added too much garlic…lol.

  20. Eafong
    April 7, 2010 / 11:16 pm


  21. April 8, 2010 / 12:32 am

    Looks good! May have to try this since I love tofu and I love chocolate 🙂

  22. April 8, 2010 / 3:38 am

    That looks so delicious. I want to eat it off of my computer screen!

  23. April 8, 2010 / 8:27 am

    OMG. That looks AMAZING. I’m not a huge tofu fan, but I’m trying! Haha. Thanks for sharing! Will def make this one of these days! 🙂

  24. April 8, 2010 / 12:24 pm

    yum yum i can’t wait to try this!!! thanks for the lovely recipe!

  25. April 8, 2010 / 6:28 pm

    oh my goodness i want to make this!
    thanks for sharing!

  26. April 9, 2010 / 5:01 am

    yesss, it does sound weird, but the pictures make it look pretty good, so i might just have to try it! i trust you hehe.

    also, are those last photos really of you and your friend?? so cute! those dresses are darling. so many ruffles! 😀


    • April 9, 2010 / 8:33 am

      @Erica – Yup, those pictures at the bottom are of me and my friend in our ballerina/dancing days! I’m the taller one! 😉

  27. April 9, 2010 / 11:49 am

    This looks awesome! I’m going to try it! Although can’t tell my husband what the secret ingredient is. 🙂

  28. April 9, 2010 / 1:33 pm

    tofu? chocolate? 2 of my loves combined into one delectable concoction? this looks divine, Sandy. gotta try!

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